“What are Kidney stones?”
You have probably heard of Kidney stones, those mysterious solid objects that cause major pain to everyone. But what are they and how do they form? Well, it turns out that kidney stones is caused by simple chemistry, insoluble compounds. When your urine contains too many insoluble components such as calcium, they begin to build up and cause kidney stones to form. In order to avoid Kidney stones, you should commit to regular exercise and avoid diets that are too high in protein, sugar, and sodium.