Why Disconnecting From The Internet Periodically Can Be Beneficial for Stress Management

06/24/23

“Why can disconnecting from the internet periodically be beneficial for stress management?”

The modern world is incredibly connected to the internet. We are constantly being bombarded with notifications, emails, and flashes about what to buy, do, or see. This can create a lot of stress on the mind. Disconnecting from all of this can ameliorate the damage caused. It allows the mind to take a breath and calm down. This is Why Disconnecting From The Internet Periodically Can Be Beneficial for Stress Management.